I'm Puja Roy. I come from Bengal, East India — a land that honours the Divine Mother and carries deep roots in spiritual and creative culture.
I am an intuitive artist and spiritual coach, passionate about creating safe spaces for radical self-acceptance and authentic self-expression. Because I believe the inner world is never separate from how we show up in our work, our relationships, and our life.
My story began in a conventional way.
Like many of us, everything that wasn’t academic or career-oriented took a backseat. I graduated from one of India’s finest institutions, IIMA with an MBA and built a successful corporate career in management. I did everything I was “supposed” to do.
To my astonishment, something didn’t land in my feelings or body.
Even though my life looked successful on the outside, I craved something deeper.
For  truth, meaning, and inner freedom.
During the lockdown, life finally slowed down enough for me to truly listen.
And what I found beneath the noise was uncomfortable: sadness, anxiety, performance pressure, and a constant underlying emptiness. My body began to express what my mind refused to acknowledge — through chronic pain, bruxism, fibromyalgia, dissociation, and severe menstrual issues.
I was stepping into leadership externally… but internally, I felt like I was living as a slave to expectations.
I realised I had built a life around being someone I was not.
The transformation wasn’t immediate, but it was intentional.
I moved closer to nature and spent time in Goa, retreating inward and reconnecting with my creativity. I travelled to Auroville, where I began studying the teachings of Sri Aurobindo — and something shifted completely.
I realised that my true nature was not my thoughts, my roles, or my ego…
It was consciousness itself.
That was the beginning of my initiation.
I travelled to the Himalayas and devoted myself to the study of Indian yogic science, meditation, and embodied practices. I practiced Vipassana, visited pilgrimage sites, and spent time in the presence of yogis and sages. I sat in women’s circles — crying, laughing, sharing grief, dreams, and truth — and experienced the healing power of community, ritual, and deep inner work.
And through that journey, I found my calling.
A mission to help others return to their inner self, to reconnect with their essence, their intuition, and to lead from wholeness, not performance.